Macala Lacy, TWH founder,  AMFT & CYT is a clinical yoga psychotherapist located in the Long Beach, Los Angeles area. Click below to learn more and schedule a free consultation today!


Workshops are opportunities to explore intersectional wellness in depth with community. TWH has expertise related to holistic health, mental, emotional, physical, cultural and spiritual wellness.


Experience intentional class design rooted in the hatha yoga tradition. Each class is trauma-informed and encourages mindful exploration of the mind, body, and spirit. Virtual only,  due to COVID-19. 


The Well Tarot provides tarot services rooted in Black spirit and survival. The reader is a seasoned healer gifted with ancestral wisdom that is dedicated to Black love and empowerment. Learn more below.

The Well Meditations