top of page

Most Recent Wellness

Water: Service
Take Good Care (1).png

TAKE. Good. Care.

The Well Healing

Plain and simple: this year we're making care a lifestyle. We invite you to join us for our 2024 Community Conversation: TAKE GOOD CARE.

We're dedicating the entire year to exploring and expanding our conceptions of care! From self-care to community care, we're deep diving into what wellness means for each of us. You can look forward to:

  • learning practical coping skills

  • insight from special guests

  • goodies & giveaways

  • exploration of embodied care

Moon Movement (1).jpg

Moon Movement

The Well Healing

Join us for MOON MOVEMENT, a virtual BIPOC-centered space for yoga and journaling alongside the new and full moons. Here's what to expect:

  • guided movement by Kala Lacy, AMFT & CYT

  • astrology-based affirmations by Sunflower Afiya

  • journaling prompts related to the moon and self-care

  • opportunity to share reflections and connect with community

Click below to join us October 14th only, the 28th only, or both! 

Untitled design.jpg

Stay Nourished

The Well Healing

Looking for more resources? Join The Well Healing on Instagram (IG): @thewellhealing where you’ll have access to daily updated community resources in our IG  stories! You'll find community resources for mental health, LGBTQ+  and social justice-centered events, jobs/volunteering, local events, & more! Find past resources archived in our IG highlights. It is our pleasure to provide you with useful tools to support you on your wellness journey!

Water: Past Events

PAST EVENTS

Moon Movement (Series)

The Well Healing

Virtual Event (10/2023)

 

Wellness Through Movement

Reach LA

Los Angeles, CA (5/2023)

BQD: Submissive Weekend Retreat

Private Event

Washington D.C. (5/2023)

 

2022

Well Chat: How to Manage Your Triggers

Freedom at the Mat

YouTube (11/2022)

 

Ubuntu Tuesday: Holistic Wellness

Ubuntu Process

IG Live (10/2022)

 

Being In My Body

Multicultural Center

University of California, Santa Barbara (9/2022)

Intersectional and Holistic Wellness

Reviving Roots Therapy & Wellness

IG Live (6/2022)

 

Pride & Mental Health

Mind Path Health
Virtual Event (6/2022)

 

PRIDE & JOY

The Well Healing

Virtual Event (6/2022)

Wellness Panel: I Am Open
Be Well Market

Los Angeles, CA (6/2022)

 

The Mindfulness Circle: Being in Our Bodies

The Well Healing

Virtual Event (5/2022)

Reprioritizing Self Series: Yoga Psychotherapy

Larrisha Coney & Kiarra Lee-Benton

Virtual Event (2/2022)

2021

 

Mapping with Kala Lacy

Black Light Arts Collective

Virtual Event (12/2021)

You Be You: Women's Wellness Retreat

Ubuntu Process

Lakewood, CA (11/2021)

 

Anniversary Event

Le Trois Apothecary

1010 Wine Bar, Inglewood (11/2021)

 

Community Care Mapping

Multicultural Center

University of California, Santa Barbara (9/2021)

Community Care Series (3)

The Activist Studio West

University of California, Irvine (6-8/2021)

LGBTQ Mental Health

DBH LGBTQ Subcommittee

San Bernardino Dept. of Behavioral Health (7/2021)

 

Exploring Queer x BIPOC Experience Post-Pandemic

Acacia Counseling and Wellness

Virtual Event (7/2021)

Rest in Thought and Practice

Multicultural Center

University of California, Santa Barbara (5/2021)

Wellness with DPR Construction
DPR Construction

Virtual Event (3/2021)

 

Take Good Care

Youth Organize! California 

Virtual Event (2/2021)

New Years Day Yoga

The Tree Yoga Cooperative

Virtual Event (1/2021)

2020

In Numbers: A Discussion on Coming Out and Coming Together

Universal Music Group

Virtual Event (10/2020)

 

Take Good Care

Multicultural Center

University of California, Santa Barbara (9/2020)

Rest as Activism

Manifesting Me Wellness x The Well Healing

Virtual Event (8/2020)

 

Healing is Protest: Mental Health Initiative

The Hood Scholars x The Well Healing

Virtual Event (7/2020)

Community Care Workshop

The Activist Studio West

University of California, Irvine (7/2020)

 

Wellness Wednesday Series

Manifesting Me Wellness x The Well Healing

Virtual Event (7/2020)

 

Supporting Our LGBTQ+ Community
Black Health Commission

Virtual Event (7/2020)

 

Community Care: March for Black Lives

Queer People 4 Black Life

Long Beach, CA (6/2020)

 

Open Dialogue (Community Check In)
University of California, Irvine

Virtual Event (6/2020)

Grief in Disaster

Multicultural Center

University of California, Santa Barbara (5/2020)

 

Surreal Times: A Graduate Student Grieving Party

Multicultural Center

University of California, Santa Barbara (5/2020)

 

The Mindfulness Circle Series (4)

The Well Healing

Virtual Event (4/2020)

 

Mindfulness for Mental Health Workshop

2020 Wellness Expo

Melanin Yoga Project (4/2020)

I'm Here: Mindfulness Circle Workshop
15th Annual Queer and Trans People of Color Conference

University of California, Riverside (2/2020)

2019

Care as Warfare

Multicultural Center

University of California, Santa Barbara (10/2019)

Wellness as Political Strategy

Multicultural Center

University of California, Santa Barbara (10/2019)

Yoga with Kala

Women's Shelter of Long Beach

Long Beach, CA (9/2019)

 

Refresh: Long Beach

The Salt Lounge

Long Beach, CA (7/2019)

#LLSYogis4aCure

Virtual Event (4/2019)

90's RnB Yoga

The Salt Lounge

Long Beach, CA (4/2019)

Black History Month Celebration
Radha Yoga
Los Angeles, CA (2/2019)

90's RnB Yoga

The Salt Lounge

Long Beach, CA (2/2019)

LGBTQ+ Affirmative Counseling Presentation

Richstone Family Center

Hawthorne, CA (1/2019)

New Years Day Yoga

The Tree South LA

Los Angeles, CA (1/2019)

2018

Yoga with Kala

Black Feminism and the Practice of Care Conference

Malibu, CA (11/2018)

Meditation Monday

The Well Healing

Virtual Event (11/2018)

Mindfulness for Teens

Kaiser Permanente Watts Counseling and Learning Center
Watts, CA (11/2018)

 

Community Mental Health Workshop
iHeartWatts

Watts, CA (10/2018)

Stress Management & Mindfulness

Kaiser Permanente Sickle Cell Group

Inglewood, CA (9/2018)

Health & Healing in Watts: Being Our Best Selves Through Mindfulness and Movement, 2nd edition

Kaiser Permanente Watts Counseling and Learning Center

Watts, CA (8/2018)

Yoga with Kala

UC Merced Distinguished Ladies

Los Angeles, CA (8/2018)

Minority Mental Health Month Campaign
Virtual Event (7/2018)

Black Women Yoga Retreat

Women of Color Healing Retreats 

Costa Rica (5/2018)

Health & Healing in Watts: Being Our Best Selves Through Mindfulness and Movement

Kaiser Permanente Watts Counseling and Learning Center

Watts, CA (4/2018)

Elevated Movement: A Yoga and Dance workshop

BlackGirlYoga Live

Los Angeles, CA (4/2018)

Challenge, Change, Chaturanga: Transforming Our Negative Thoughts workshop,

Green Tree Yoga & Meditation Studio
Los Angeles, CA (2/2018)

#WeAreBGY Yoga Challenge
Black Girl Yoga

Virtual Event (1/2018)

 

2017

Being Intimate with You; Restorative Yoga and Self-Love Workshop

2017 SisterSong Conference
New Orleans, LA (10/2017)

Love Heals, Atlanta

Atlanta, GA (9/2017)

Self-Care Workshop Series (3)

UC Irvine

Irvine, CA (4-5/2017)

2017 Wellness Week: Live Your Life Day

CSU Long Beach

Long Beach, CA (4/2017)

Meditation for North Carolina

Edward Cella Gallery

Los Angeles, CA (3/2017)

 

2016

"Bartering for Psychotherapy in the African-American Context" Presentation

CSU Long Beach

Long Beach, CA (11/2016)

Spotlight on Black Health and Wellness

Compton Center for Black Life

Compton, CA (7/2016)

 

2015

#HandstandFlightSchool Yoga Challenge

Instagram (10/2015)

Black Women's Restorative Yoga

UC Irvine

Irvine, CA (5/2015)

Introduction to Meditation

UC Irvine

Irvine, CA (1/2015)

 

2014

 

Healing Justice Workshop - Black Lives Matter, LA

Black Lesbian United Retreat

Malibu, CA (10/2014)

A Day of Healing

Black Lives Matter, LA

Los Angeles, CA (10/2014)

Healing Justice Team MemberFreedom Rider

Black Lives Matter, LA

 Ferguson, MO (8/2014)

#ShadesofHealth Yoga Challenge
Virtual Event (3/2014)

bottom of page