Most Recent Wellness
Weekly: Community Yoga
Radha Yoga LA Studio
Wellness Warriors of Los Angeles! Join Kala Lacy, AMFT & CYT for a weekly community yoga class at Radha Yoga Studio. This offering is FREE and open to all. See you on the mat!
Who: Open to the public
When: Wednesdays at 7:30pm
Where: Radha Yoga Studio
Investment: FREE
Yoga mats, blankets, bolsters, and straps are provided by the studio. Class flow is designed for mindful awareness of body, breath, mind and spirit.
Wellness as Political Strategy
UC Santa Barabara
Wellness as Political Strategy is a workshop designed to activate participants' curiosity and reflection of how we navigate the impact of oppression and stressors of activism individually and in community. Together was meditate on the question, "Where is healing-centered space positioned in our political strategy?" Participants can expect to learn techniques to build inner awareness and explore the possibilities of care.
RSVP to join the Empowering Student Leaders Series at the University of California in Santa Barbara.
"The Intersection of Healing"
Patreon
If you're interested in enhancing your personal wellness + exploring holistic health alongside a Black, queer, sailor-mouthed Scorpio, then welcome fam, you've come to the right place.
Kala Lacy, MS is an associate yoga psychotherapist, wellness activist, and founder of the healing-centered platform, The Well. Become a Patron to access monthly #CommunityConversation on culturally-compassionate mental health, yoga, spirituality, Black feminist musings, and community wellness.
PAST EVENTS
Care as Warfare
University of California, Santa Barbara (10/2019)
Wellness as Political Strategy
University of California, Santa Barbara (10/2019)
Women's Shelter of Long Beach Staff Retreat
Private Event
Long Beach, CA (9/2019)
Refresh: Long Beach
Long Beach, CA (7/2019)
Instagram (4/2019)
90's RnB Yoga
Long Beach, CA (4/2019)
Black History Month Celebration
Radha Yoga
Los Angeles, CA (2/2019)
90's RnB Yoga
Long Beach, CA (2/2019)
LGBTQ+ Affirmative Counseling Presentation
Hawthorne, CA (1/2019)
Los Angeles, CA (1/2019)
Black Feminism and the Practice of Care Conference
UC Los Angeles
Los Angeles, CA (11/2018)
Instagram (11/2018)
Mindfulness for Teens
Kaiser Permanente Watts Counseling and Learning Center
Watts, CA (11/2018)
Community Mental Health Workshop
iHeartWatts
Watts, CA (10/2018)
Stress Management & Mindfulness
Kaiser Permanente Sickle Cell Group
Inglewood, CA (9/2018)
Health & Healing in Watts: Being Our Best Selves Through Mindfulness and Movement, 2nd edition
Kaiser Permanente Watts Counseling and Learning Center
Watts, CA (8/2018)
Distinguished Ladies Reunion
Los Angeles, CA (8/2018)
Minority Mental Health Month Campaign
Instagram (7/2018)
Women of Color Healing Retreats
BlackGirlYoga
Costa Rica (5/2018)
Health & Healing in Watts: Being Our Best Selves Through Mindfulness and Movement,
Kaiser Permanente Watts Counseling and Learning Center
Watts, CA (4/2018)
Elevated Movement: A Yoga and Dance workshop,
BlackGirlYoga Live
Los Angeles, CA (4/2018)
Challenge, Change, Chaturanga: Transforming Our Negative Thoughts workshop,
Green Tree Yoga & Meditation Studio
Los Angeles, CA (2/2018)
#WeAreBGY Yoga Challenge,
Instagram (1/2018)
Being Intimate with You; Restorative Yoga and Self-Love workshop,
2017 SisterSong Conference
New Orleans, LA (10/2017)
Atlanta, GA (9/2017)
Self-Care Workshop Series (3),
UC Irvine
Irvine, CA (4-5/2017)
2017 Wellness Week: Live Your Life Day,
CSU Long Beach
Long Beach, CA (4/2017)
Meditation for North Carolina,
Los Angeles, CA (3/2017)
"Bartering for Psychotherapy in the African-American Context" Presentation,
CSU Long Beach
Long Beach, CA (11/2016)
Spotlight on Black Health and Wellness,
Compton Center for Black Life
Compton, CA (7/2016)
#HandstandFlightSchool Yoga Challenge,
Instagram (10/2015)
Black Women's Restorative Yoga,
UC Irvine
Irvine, CA (5/2015)
Introduction to Meditation,
UC Irvine
Irvine, CA (1/2015)
Healing Justice - Black Lives Matter, LA
Black Lesbian United Retreat
Malibu, CA (10/2014)
A Day of Healing,
Los Angeles, CA (10/2014)
Healing Justice Team Member + Freedom Rider,
Ferguson, MO (8/2014)
#ShadesofHealth Yoga Challenge,
Instagram (3/2014)