Most Recent Wellness
Self Care Sunday Series
Black Health Commission
Sunday July 6th | 3pm PST, 6pm EST on @BlackHealthCommission IG Live!
Coming up! Supporting LGBTQ+ Community "Pride Month is over but that doesn't mean your support for the LGBTQ+ community should end there. This Sunday, join Kala Lacy, AMFT & CYT and Rebecca Desir, MPH as they discuss ways to show support for LGBTQ+ community, educate ourselves on the history of activism, and more!" Tell a friend to tell a friend. Click below to learn more about the Black Health Commission
Wellness Wednesday
IG Live
Each Wednesday | 1:30pm PST on @healerkali IG Live!
July is National Minority Mental Health Month! Join Katrina Long, LCSW and Kala Lacy, AMFT & CYT each Wednesday as they kiki on the state of mental health in the Black community.
What are topics on community and personal wellness that are important to you? Share your voice and send us a message on what mental health conversations are most important to you!
BLM Highlight
Check out our "BLM" highlight on Instagram and Facebook for daily updates on Black-centered virtual communities and resources. Visit "COVID Care" to find additional support catered to marginalized communities. Find...
-
virtual community spaces
-
mental health resources
-
mutual aid & scholarships
-
virtual training & workshops
-
culturally responsive coping skills
-
and more!
Click below to view BLM + COVID Care.
PAST EVENTS
Community Care: March for Black Lives
Long Beach, CA (6/2020)
Open Dialogue (Community Check In)
Private Event
University of California, Irvine (6/2020)
Grief in Disaster
University of California, Santa Barbara (5/2020)
Surreal Times: A Graduate Student Grieving Party
University of California, Santa Barbara (5/2020)
The Mindfulness Circle (4-week Series)
The Well Healing
Instagram Live (4/2020)
"Mindfulness for Mental Health"
Melanin Yoga Project (4/2020)
"I'm Here: Mindfulness Circle"
15th Annual Queer and Trans People of Color Conference
University of California, Riverside (2/2020)
2019
Care as Warfare
University of California, Santa Barbara (10/2019)
Wellness as Political Strategy
University of California, Santa Barbara (10/2019)
Women's Shelter of Long Beach Staff Retreat
Private Event
Long Beach, CA (9/2019)
Refresh: Long Beach
Long Beach, CA (7/2019)
Instagram (4/2019)
90's RnB Yoga
Long Beach, CA (4/2019)
Black History Month Celebration
Radha Yoga
Los Angeles, CA (2/2019)
90's RnB Yoga
Long Beach, CA (2/2019)
LGBTQ+ Affirmative Counseling Presentation
Hawthorne, CA (1/2019)
Los Angeles, CA (1/2019)
2018
Black Feminism and the Practice of Care Conference
UC Los Angeles
Los Angeles, CA (11/2018)
The Well Healing
Instagram (11/2018)
Mindfulness for Teens
Kaiser Permanente Watts Counseling and Learning Center
Watts, CA (11/2018)
Community Mental Health Workshop
iHeartWatts
Watts, CA (10/2018)
Stress Management & Mindfulness
Kaiser Permanente Sickle Cell Group
Inglewood, CA (9/2018)
Health & Healing in Watts: Being Our Best Selves Through Mindfulness and Movement, 2nd edition
Kaiser Permanente Watts Counseling and Learning Center
Watts, CA (8/2018)
Distinguished Ladies Reunion
Los Angeles, CA (8/2018)
Minority Mental Health Month Campaign
Instagram (7/2018)
Women of Color Healing Retreats
BlackGirlYoga
Costa Rica (5/2018)
Health & Healing in Watts: Being Our Best Selves Through Mindfulness and Movement
Kaiser Permanente Watts Counseling and Learning Center
Watts, CA (4/2018)
Elevated Movement: A Yoga and Dance workshop
BlackGirlYoga Live
Los Angeles, CA (4/2018)
Challenge, Change, Chaturanga: Transforming Our Negative Thoughts workshop,
Green Tree Yoga & Meditation Studio
Los Angeles, CA (2/2018)
#WeAreBGY Yoga Challenge
Black Girl Yoga
Instagram (1/2018)
2017
"Being Intimate with You; Restorative Yoga and Self-Love"
2017 SisterSong Conference
New Orleans, LA (10/2017)
Atlanta, GA (9/2017)
Self-Care Workshop Series (3)
UC Irvine
Irvine, CA (4-5/2017)
2017 Wellness Week: Live Your Life Day
CSU Long Beach
Long Beach, CA (4/2017)
Los Angeles, CA (3/2017)
2016
"Bartering for Psychotherapy in the African-American Context" Presentation
CSU Long Beach
Long Beach, CA (11/2016)
Spotlight on Black Health and Wellness
Compton Center for Black Life
Compton, CA (7/2016)
2015
#HandstandFlightSchool Yoga Challenge
Instagram (10/2015)
Black Women's Restorative Yoga
UC Irvine
Irvine, CA (5/2015)
Introduction to Meditation
UC Irvine
Irvine, CA (1/2015)
2014
Healing Justice - Black Lives Matter, LA
Black Lesbian United Retreat
Malibu, CA (10/2014)
A Day of Healing
Los Angeles, CA (10/2014)
Healing Justice Team Member + Freedom Rider
Ferguson, MO (8/2014)
#ShadesofHealth Yoga Challenge
Instagram (3/2014)