Most Recent Wellness

 
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Intersectional... Wellness

Reviving Roots

Join us for an Instagram LIVE session, Thursday June 23 at 2pm CST, with Macala "Kala" Lacy, AMFT & CYT (she/they)! Kala is a psychotherapist, yoga instructor, and founder of The Well Healing in Los Angeles, CA.

Kala provides intersectional, trauma-informed holistic health service for individuals and communities experiencing marginalization and oppression. Follow @revivingrootswellness to join the discussion!

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Pride & Mental Health

Mind Path Health

Join Macala "Kala" Lacy, AMFT & CYT (she/they) who will be leading a workshop for the Mind Path workforce in celebration of Pride 2022. Her session will focus on celebrating Pride with self-care, joy, engagement, and the intersection of queerness in the mental health space. Kala will discuss self-reflection and self-care, owning identity, and bringing passion and advocacy for LGBTQIA+ into our work across the company!

This is a private event. Click the link below to contact Kala and schedule a workshop.

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Be Well Market, Los Angeles

Local Events

Join Kala Lacy, AMFT & CYT for a special Speaker Panel on Saturday, June 11!!!
Come celebrate Pride, community, art, and creativity at Be Well Market! Be Well Market will feature 15+ vendors, live music, amazing food and drinks, and one-of-a-kind wellness panels of 6 speakers sharing their expertise. Space for each speaker panel is limited, so make sure to RSVP to reserve your spot! Be Well Market is co-hosted by @letroisapothecary and @childspose_la. Contact BeWellMarketLA@gmail.com for questions!

 

PAST EVENTS

Intersectional and Holistic Wellness

Reviving Roots Therapy & Wellness

IG Live (6/2022)

 

Pride & Mental Health

Mind Path Health
Virtual Event (6/2022)

 

PRIDE & JOY

The Well Healing

Virtual Event (6/2022)

Wellness Panel: I Am Open
Be Well Market

Los Angeles, CA (6/2022)

 

The Mindfulness Circle: Being in Our Bodies

The Well Healing

Virtual Event (5/2022)

Reprioritizing Self Series: Yoga Psychotherapy

Larrisha Coney & Kiarra Lee-Benton

Virtual Event (2/2022)

2021

 

Mapping with Kala Lacy

Black Light Arts Collective

Virtual Event (12/2021)

You Be You: Women's Wellness Retreat

Ubuntu Process

Lakewood, CA (11/2021)

 

Anniversary Event

Le Trois Apothecary

1010 Wine Bar, Inglewood (11/2021)

 

Community Care Mapping

Multicultural Center

University of California, Santa Barbara (9/2021)

Community Care Series (3)

The Activist Studio West

University of California, Irvine (6-8/2021)

LGBTQ Mental Health

DBH LGBTQ Subcommittee

San Bernardino Dept. of Behavioral Health (7/2021)

 

Exploring Queer x BIPOC Experience Post-Pandemic

Acacia Counseling and Wellness

Virtual Event (7/2021)

Rest in Thought and Practice

Multicultural Center

University of California, Santa Barbara (5/2021)

Wellness with DPR Construction
DPR Construction

Virtual Event (3/2021)

 

Take Good Care

Youth Organize! California 

Virtual Event (2/2021)

New Years Day Yoga

The Tree Yoga Cooperative

Virtual Event (1/2021)

2020

In Numbers: A Discussion on Coming Out and Coming Together

Universal Music Group

Virtual Event (10/2020)

 

Take Good Care

Multicultural Center

University of California, Santa Barbara (9/2020)

Rest as Activism

Manifesting Me Wellness x The Well Healing

Virtual Event (8/2020)

 

Healing is Protest: Mental Health Initiative

The Hood Scholars x The Well Healing

Virtual Event (7/2020)

Community Care Workshop

The Activist Studio West

University of California, Irvine (7/2020)

 

Wellness Wednesday Series

Manifesting Me Wellness x The Well Healing

Virtual Event (7/2020)

 

Supporting Our LGBTQ+ Community
Black Health Commission

Virtual Event (7/2020)

 

Community Care: March for Black Lives

Queer People 4 Black Life

Long Beach, CA (6/2020)

 

Open Dialogue (Community Check In)
University of California, Irvine

Virtual Event (6/2020)

Grief in Disaster

Multicultural Center

University of California, Santa Barbara (5/2020)

 

Surreal Times: A Graduate Student Grieving Party

Multicultural Center

University of California, Santa Barbara (5/2020)

 

The Mindfulness Circle Series (4)

The Well Healing

Virtual Event (4/2020)

 

Mindfulness for Mental Health Workshop

2020 Wellness Expo

Melanin Yoga Project (4/2020)

I'm Here: Mindfulness Circle Workshop
15th Annual Queer and Trans People of Color Conference

University of California, Riverside (2/2020)

2019

Care as Warfare

Multicultural Center

University of California, Santa Barbara (10/2019)

Wellness as Political Strategy

Multicultural Center

University of California, Santa Barbara (10/2019)

Yoga with Kala

Women's Shelter of Long Beach

Long Beach, CA (9/2019)

 

Refresh: Long Beach

The Salt Lounge

Long Beach, CA (7/2019)

#LLSYogis4aCure

Virtual Event (4/2019)

90's RnB Yoga

The Salt Lounge

Long Beach, CA (4/2019)

Black History Month Celebration
Radha Yoga
Los Angeles, CA (2/2019)

90's RnB Yoga

The Salt Lounge

Long Beach, CA (2/2019)

LGBTQ+ Affirmative Counseling Presentation

Richstone Family Center

Hawthorne, CA (1/2019)

New Years Day Yoga

The Tree South LA

Los Angeles, CA (1/2019)

2018

Yoga with Kala

Black Feminism and the Practice of Care Conference

Malibu, CA (11/2018)

Meditation Monday

The Well Healing

Virtual Event (11/2018)

Mindfulness for Teens

Kaiser Permanente Watts Counseling and Learning Center
Watts, CA (11/2018)

 

Community Mental Health Workshop
iHeartWatts

Watts, CA (10/2018)

Stress Management & Mindfulness

Kaiser Permanente Sickle Cell Group

Inglewood, CA (9/2018)

Health & Healing in Watts: Being Our Best Selves Through Mindfulness and Movement, 2nd edition

Kaiser Permanente Watts Counseling and Learning Center

Watts, CA (8/2018)

Yoga with Kala

UC Merced Distinguished Ladies

Los Angeles, CA (8/2018)

Minority Mental Health Month Campaign
Virtual Event (7/2018)

Black Women Yoga Retreat

Women of Color Healing Retreats 

Costa Rica (5/2018)

Health & Healing in Watts: Being Our Best Selves Through Mindfulness and Movement

Kaiser Permanente Watts Counseling and Learning Center

Watts, CA (4/2018)

Elevated Movement: A Yoga and Dance workshop

BlackGirlYoga Live

Los Angeles, CA (4/2018)

Challenge, Change, Chaturanga: Transforming Our Negative Thoughts workshop,

Green Tree Yoga & Meditation Studio
Los Angeles, CA (2/2018)

#WeAreBGY Yoga Challenge
Black Girl Yoga

Virtual Event (1/2018)

 

2017

Being Intimate with You; Restorative Yoga and Self-Love Workshop

2017 SisterSong Conference
New Orleans, LA (10/2017)

Love Heals, Atlanta

Atlanta, GA (9/2017)

Self-Care Workshop Series (3)

UC Irvine

Irvine, CA (4-5/2017)

2017 Wellness Week: Live Your Life Day

CSU Long Beach

Long Beach, CA (4/2017)

Meditation for North Carolina

Edward Cella Gallery

Los Angeles, CA (3/2017)

 

2016

"Bartering for Psychotherapy in the African-American Context" Presentation

CSU Long Beach

Long Beach, CA (11/2016)

Spotlight on Black Health and Wellness

Compton Center for Black Life

Compton, CA (7/2016)

 

2015

#HandstandFlightSchool Yoga Challenge

Instagram (10/2015)

Black Women's Restorative Yoga

UC Irvine

Irvine, CA (5/2015)

Introduction to Meditation

UC Irvine

Irvine, CA (1/2015)

 

2014

 

Healing Justice Workshop - Black Lives Matter, LA

Black Lesbian United Retreat

Malibu, CA (10/2014)

A Day of Healing

Black Lives Matter, LA

Los Angeles, CA (10/2014)

Healing Justice Team MemberFreedom Rider

Black Lives Matter, LA

 Ferguson, MO (8/2014)

#ShadesofHealth Yoga Challenge
Virtual Event (3/2014)