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The Self-Love Booklet

The Self-Love Booklet


What do I think and feel about myself? How can I connect with myself with depth and intention?


The Self-Love Booklet supports your mindful connection and exploration of the whole self: body, mind, spirit, social identities, and the communities you belong to. This original booklet is intended for QTBIPoC wellness and created by licensed Yoga-Psychotherapist, Kala Lacy, LMFT & CYT.


The Self-Love Booklet includes:

  • Grounding
  • Reflection Questions
  • Community resources
  • Self-Love List
  • (4) Activities to explore holistic wellbeing

(10 pgs)

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