top of page
The Power & Purpose Booklet

The Power & Purpose Booklet


What do I love doing? What makes my life feel purposeful? What stops me from believing in myself?


The Power & Purpose Booklet supports the exploration of your strengths, passions, and sense of purpose. This original booklet is intended for QTBIPoC wellness and created by licensed Yoga-Psychotherapist, Kala Lacy, LMFT & CYT.


The Power & Purpose Booklet includes:

  • Grounding
  • Reflection Questions
  • Community resources
  • Ikigai diagam introduction
  • Check Out exercise
  • (4) Activities to explore underlying beliefs, strengths & interests, purpose & mission

(10 pgs)

bottom of page